MindShift will help you stopping fear and anxieties in your life and you will be able to overcome and control your feelings as you want. This application is designed to help youth, teens, young adults cope with anxiety. In this way you will learn how to relax, how to improve helpful thinking skills for taking charge of your anxiety. MindSift is like a portable coach helping you in the face challenging situations.
Find out more:
Submitted by Farhad Orujov - Intern at GEYC Resources Center